Nutrients in SMART SOUP, Moroccan Chick Pea
Soups, Sauces, and Gravies
Conversion Calculator
Amount of nutrients in 100 g (grams) of SMART SOUP, Moroccan Chick Pea.
Nutrient | Amount and Unit | Percentage |
Water
|
86.4 g
|
86.4%
|
Energy (calorie)
|
51 kcal
|
|
Energy (joule)
|
213 kJ
|
|
Protein
|
2 g
|
2%
|
Total lipid (fat)
|
1.06 g
|
1.06%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
9.7 g
|
9.7%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Sugars, total
|
4.2 g
|
4.2%
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
1 mg
|
|
Sodium, Na
|
148 mg
|
0.15%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
288 µg
|
|
Fatty acids, total saturated
|
0.18 g
|
0.18%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|